• Natural medicine

    Fasting has always been a natural part of the history of mankind. We have fasted naturally during food shortages but also for healing our bodies and for spiritual purposes.

  • Adaptability

    Western diets make us energy-inefficient, with a poor ability to adapt our metabolism as needed.

  • Rest

    Resting the digestive system allows our body to transfer our energy resources to our immune system.


  • 1
    Plant Power Detox
    • Welcome to the Plant Power Detox program.
    • The basics of fasting.
    • Fasting + Humans = Best buddies
    • The science behind fasting.
    • What else do I need to think of?
  • 2
    The program, with recipes and schedule.
    • Plant Power Detox PDF